We all seek beautiful hair, skin, and nails, but sometimes it takes more than a healthy diet and the right topical treatments. There are tons of beauty supplements on the market that promise to target these specific zones, but it can be difficult to determine what works and what’s all talk in the gray area where nutrition meets beauty. So to find out which hair, skin, and nail vitamins are worth committing the time and effort to become your best self, we sought the feedback of the women who swear by them.
We navigated reviews and sifted through the noise to come up with the five best supplements that are pretty much Miracle-Gro for your hair and nails. So say hello to glowing skin, shiny hair, and strong nails with the following supplements that have proven their efficacy in real life. Keep scrolling to see the supplements women say worked for them.